21 Day Sugar Detox Round 2!

Last month I completed the 21 Day Sugar Detox by Dianne Sanfilippo. After a long holiday season of cookies, cakes…

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Tropical Chicken (Gluten Free, Paleo, Dairy Free)

Yesterday was 60 degrees and today.. a blizzard. WHY. New York (especially LI) got hit with some crazy snow so…

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What I Ate Wednesday #4

Happy What I Ate Wednesday! Last week I was indulging on my double chocolate fudge birthday cake and today.. kale…

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Could Your Breakfast be Sabotaging Your Energy Levels and Fat Loss?

If you find yourself sluggish and/or hungry soon after breakfast it may be time to change things up! A bowl…

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Final Review and Weeks 2 and 3 Recap of the 21 Day Sugar Detox

Technically the detox ends in 2 days, but I’m stretching it out to my birthday this Wednesday to get some added…

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V(Egg)ie Bowl

This is a super easy recipe that does not require measurements. Feel free to add, omit or substitute ingredients! Ingredients:…

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