this hyperlink Lara Croft-Inspired Bodyweight HIIT Exercises

It is absolutely essential to have fitness goals. For some, it can be anything from losing weight to gaining strength;…

http://kweberdesign.com/wp-json/oembed/1.0/embed?url=http://kweberdesign.com/2012/07/nunc-tincidunt-elit-non-cursus/ Lara Croft-Inspired Bodyweight HIIT Exercises">Continue Reading →

Sexy Back and Sculpted Booty HIIT

  I named this workout and then realized the accidental Justin Timberlake reference. I contemplated changing it but this workout…

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Shoulder Sculpter and Booty HIIT

It’s all about illusion. If you’re goal is a smaller waist, there are ways to cheat the system no matter…

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Workout Wednesday #2- Intense Lower Body Workout

I totally forgot to post my workout Wednesday, so here goes… This workout is intermediate-advanced so please modify as necessary…

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