What I Ate Wednesday #4

Happy What I Ate Wednesday! Last week I was indulging on my double chocolate fudge birthday cake and today.. kale…

Continue Reading →

Healthy Habits Part 3: Cleaning Up Dinner

I’m a little late on this post but here goes! The past few weeks we discussed how to change up…

Continue Reading →

21 Day Sugar Detox- Week 1 Recap

After a long December of warm chocolate chip cookies, creamy Christmas cocktails and gluten laden meals I needed to get…

Continue Reading →

Starting the 21-Day Sugar Detox

Towards the end of my December recap post I briefly mentioned embarking on the 21 Day Sugar Detox. Here is…

Continue Reading →

Turkey Stuffed Bell Peppers

As if we haven’t had enough turkey this time of year, here is yet another reason to chow down on…

Continue Reading →

Healthy Habits Pt 1: Cleaning Up Breakfast

“I’m gonna lose weight!” Easier said than done, right? Whether you’re new to adopting a healthy lifestyle or a veteran…

Continue Reading →