Final Review and Weeks 2 and 3 Recap of the 21 Day Sugar Detox

Technically the detox ends in 2 days, but I’m stretching it out to my birthday this Wednesday to get some added…

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Healthy Habits Pt 2: Cleaning Up Lunch

Last week in THIS post we discussed how to tweak your breakfast in order to instill long lasting energy, satiate hunger…

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Turkey Stuffed Bell Peppers

As if we haven’t had enough turkey this time of year, here is yet another reason to chow down on…

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Pumpkin Pie Protein Pancakes

This is definitely me… but for the 3 months before and after Halloween I get so excited for fall and…

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