Warm Vanilla Chia Pudding (with Collagen Boost!)

This NYC weather went from 90 to 65 in a matter of days. My cold morning smoothie has now been…

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Harvest Mix Soup- Butternut Squash, Fennel and Apple

Fall has come and gone and we are still fan girling over butternut squash soup and pumpkin spice lattes. #SorryNotSorry…

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Meal Prep Breakfast Egg Bake (Paleo, Vegetarian, Low Fat, Low Carb, Keto)

Breakfast is definitely the hardest meal to prep in advanced. Why? Because there aren’t many options! If you’re into cold…

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Tropical Chicken (Gluten Free, Paleo, Dairy Free)

Yesterday was 60 degrees and today.. a blizzard. WHY. New York (especially LI) got hit with some crazy snow so…

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What I Ate Wednesday #4

Happy What I Ate Wednesday! Last week I was indulging on my double chocolate fudge birthday cake and today.. kale…

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V(Egg)ie Bowl

This is a super easy recipe that does not require measurements. Feel free to add, omit or substitute ingredients! Ingredients:…

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Healthy Habits Part 3: Cleaning Up Dinner

I’m a little late on this post but here goes! The past few weeks we discussed how to change up…

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