The more color, the more nutrients! I always have a ton of cooked and raw veggies on hand so I just throw everything in a dish, add a protein and drizzle olive oil or add some nuts and seeds for fat.

Side Note: I pick up all my unique fruits and veggies at ShopRite!


  • Bibb lettuce
  • spiralized yellow squash
  • 1 sliced radish
  • sliced and baked japanese sweet potato
  • baked chicken breast
  • 1 tbsp sunflower seeds
  • steamed purple cauliflower
  • olive oil or your favorite dressing


  1. Lay down a few lettuce leaves as your base
  2. Top lettuce with spiralized squash
  3. Layer the rest of the ingredients in rows: sweet potato, radish, chicken, cauliflower
  4. Sprinkle seeds on top
  5. Drizzle olive oil or your favorite dressing on top

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