If you’ve ever seen me at the gym or have gone to my bootcamp classes, chances are you’ve noticed all my little notebooks. I love experimenting with different exercises at the gym or HIIT workouts in the studio and jotting them down. Some days I’m in a rush or just too tired to come up with an exercise routine so I’ll pull out one of my notebooks and pick a workout!
I have SO many books its a problem…
- Lily Pullitzer flamingo notebook has lifting routines
- Blue notebook with a bumblebee has bootcamp routines
- Striped notebook has zumba choreography
- and theres at least two more with random nutrition and fitness ideas that pop into my mind
I went into my notebook today and decided to share one of my favorite go-to shoulder workouts.